Today I will.. choose to love my life. Focus on the blessings & the beauty of it, while expelling al...

You feel like you're at the end of the road. You've tried every diet. You've counted as many calories as you can stand. Let...

I'm a huge fan of veggie burgers.  Or as The Donald would say, Uuuuuge. They are so versatile, filling & packed full of nutri...

In honor of Dr. Seuss' birthday this past weekend.            

If Alex had his choice, he would probably live off of granola & waffles for breakfast. If he can't have waffles, he wants a big ...

  Today I will.. Trust the process, stay driven & make a conscious effort to ward pursing the things I l ov...

I was back home with the family this past weekend, enjoying a big bowl of homemade popcorn while watching The Bourne Ultimatum. I look to m...